Train Yourself Guide
Become your OWN personal trainer! In this guide you’ll learn how to create your own workouts & your own meal plans!! It comes with many exercises to pick from & a shopping/ food list. Trying to GAIN weight , this is for YOU! Trying to LOSE weight, this is for YOU! I created this guide to help women like yourself, save money on expensive trainer’s & nutritionist! You can do it all YOURSELF with the RIGHT INFORMATION & that’s what I provide you with! Receive immediately !! You WILL be emailed the ENTIRE guide.
Plan Includes
Learn how to create your OWN workout routine - VERY DETAILED + EXAMPLES
Learn how to create your OWN meal plan VERY DETAILED + EXAMPLES
(3) FREE full workout programs that you can actually use
Shopping list & snack list of healthy food Items to choose from
In Depth videos of me explaining ALL things you NEED to know
+ SO MUCH MORE
How it works
- Make the One time investment
- Send me your email address through the chat
1 day
One Time Payment
$50
$115